As a nurse, you have to attend and provide health care to various patients all day long. Most of these medical activities are physically demanding. Moving from one ward to another, attend to...

Most of us love cycling, don't we? Well, cycling not only adds fun in our life but also improves our fitness level. It is among the crucial cardio exercises that you should undertake if at all, you...

Kickboxing is a complete workout program that is growing in popularity every day due to various reasons. Some motives to join or would like to train kickboxing includes; self-defense, discipline, and...

Getting the best shoes for sesamoiditis might seem a bit confusing but the fact still remains that there are a lot of beautiful sneakers with great quality and features that aid against sesamoid...

Shuffling is a thrilling heel-toe dance that is popular since the 1980s. If you want to perform better in that case you must need the best shoes for shuffling. Yes, a comfortable pair of shoes is...

When you are walking or running, you may experience a sharp pain in your foot and ankle. This pain can happen after your posterior tibial tendon fails to function normally. The condition can be...